Are You Stuck in a Codependent Relationship? Here’s How to Tell
What's a Codependent Relationship?
In a codependent relationship, one person's needs and emotions revolve around the other to an unhealthy extent. It's like being overly reliant on your partner for your own sense of worth and identity.
Often, this dynamic becomes controlling or suffocating, where one partner sacrifices their own well-being to meet the other's needs.
Signs You Might Be in a Codependent Relationship
There are clear signs to watch out for: Lack of Boundaries : You might find it hard to say no or set boundaries, fearing it will upset your partner. Low Self-Esteem : Your self-worth might depend heavily on your partner's approval and validation. Difficulty Making Decisions : You might feel incapable of making decisions without your partner's input or approval. Fixating on Your Partner : You constantly worry about your partner's problems or needs, often neglecting your own. These signs can indicate that your relationship has become unbalanced, with one person giving excessively and the other taking excessively.
