It is widely recognized that incorporating sunscreen into our skincare routine is absolutely essential. However, many individuals often either fail to apply sunscreen adequately or disregard it altogether. Here is a mini guide talking about the basics of SPF, the different types of sunscreens, and their respective uses.
The Necessity of Using Sunscreen
According to Dr. Rachel Maiman, a clinical instructor at Mount Sinai, a lack of sunscreen exposes the skin to photo-damage, which refers to changes due to UV damage. Unprotected skin absorbs UV light, leading to DNA alterations at a cellular level in the dermis, the skin’s deepest layer. Although it may take years for these damages to manifest visibly, they can eventually result in premature wrinkles, dark spots, uneven texture, and even skin cancer. Dr. Mainman emphasizes the importance of daily SPF usage, with a minimum SPF of 30, including indoors, as UV exposure isn’t solely linked to warm weather.
It’s vital to select different SPF formulations to suit various activities, from daily use to water sports. Chemical sunscreens work like a sponge, absorbing the sun’s rays. The absorbed UV rays are then transformed into heat and released from the skin. Chemical sunscreens contain active ingredients such as avobenzone, oxybenzone, octocrylene, octisalate, octinoxate, and homosalate. They are typically more water-and-sweat resistant, making them ideal for active lifestyles and most skin types. These formulations are often cosmetically elegant, blending well into the skin without leaving a chalky residue. However, chemical sunscreen requires approximately 15-30 minutes to absorb into the skin and take effect.
On the other hand, mineral sunscreen, also known as physical sunscreen, offers immediate protection upon application and acts as a shield by sitting on the skin’s surface and reflecting the sun’s rays. It contains zinc oxide and/or titanium dioxide, minerals that reflect light, potentially resulting in a white cast on the skin. However, advancements in mineral sunscreen formulations have addressed this issue, making it suitable for all skin types, especially sensitive skin.
Sunscreen for Acne-Prone Skin
When it comes to acne-prone skin, selecting a sunscreen that doesn’t irritate or cause breakouts is crucial. Dr. Maiman advises against chemical sunscreens for individuals with acne-prone skin due to potential sensitivity reactions to UV-blocking agents. However, modern sunscreen formulations offer options specifically designed for acne-prone skin. Patch testing beforehand is recommended to ensure compatibility.
Making a little extra money is literally a no-brainer if you have the right technology in your pocket. A range of genius moneymaking apps is available for free on Google Play and iTunes, allowing you to earn some extra bucks between scrolling through Instagram and checking out rumored celeb romances. Here are a few top picks for you.
Drop: For Saving More Money Than You Spend
Have you ever imagined that online shopping can actually earn you some money? Sign up for Drop, the incredible moneymaking app where you can receive return cash for shopping online! Use this app whenever you shop online from stores like Zara and Amazon to receive cash back on each purchase. You can also earn points and sum up on gift cards for brands like Walmart, Starbucks, and many more.
Toluna: For Moneymaking by Sharing Thoughts
If you want to earn a penny or more for your thoughts, Toluna is perfect for you. This moneymaking app wants to hear it from you and pays you via PayPal for completing their surveys, which are usually on general, regular, and fun topics and require witty answers. You can also earn some extra rewards by creating surveys for them or posing questions for their users to answer.
S’More: For Those Who Don’t Really Want to Do Anything
Available free on Google Play, S’More is an app that allows you to get paid by simply renting out your phone’s lock screen. That means you’re to give the app access to your device’s lock screen to display various trends, deals, and new stories on it. Additionally, if you choose to engage with the pop-ups on your screen, you earn extra rewards and gift cards.
Sweatcoin: For Adding More Pep to Your Step
Download the free moneymaking app, connect it with your phone’s GPS and accelerometer, and start getting paid for your steps! You’ll get 0.95 ‘sweatcoins’ for every 1000 steps you take. You can store them to buy fitness gear or even some online fitness classes. Or else, you can cash them in for actual money and treat yourself after all that hard work!
Money App: For Those Who Get Bored Easily
Well, the app comes with an array of options for lazy-time moneymaking. Money App allows you to get paid for providing opinions, taking surveys, playing games, participating in mystery shopping or market research, or even joining a trial for products or games. After you earn your reward, the money will show up in your PayPal account after a couple of days.