In today’s fast-paced lives, it can be easy to fall into a loophole of anxiety and stress. To nullify their negative effects, it’s a smart idea to consider essential oils. They have been extracted from plant roots, petals, and leaves, and have proven beneficial effects on a person’s mental and physical health. Here are five options worth considering.
Why Essential Oils?
Although the strength of essential oils is in improving mental health, some lab studies show certain oils could exterminate a type of Lyme bacteria. Most clinical trials involving essential oils have focused on improving the symptoms and conditions of depression, anxiety, stress, insomnia, dry mouth, and low appetite to name a few. They can improve your mood and let you relax more easily.
1. Radha Beauty
Radha Beauty’s product line offers a wide range of essential oils in some scents, including lavender, peppermint, orange, and rosemary. They are perfect for aromatherapy, as well as for massages and cleaning. If you have a diffuser, you can add a couple of drops for nicely-scented indoors.
2. Edens Garden (Oils Sold Individually)
Unlike other brands, Edens Garden sells bottles individually, and you can choose between a myriad of essential oil mixes aimed at improving sleep, reducing stress, and even for cleaning purposes. This is a woman-operated company which means their oils may be better suited for women. For example, they are one of the few companies to add ylang-ylang to their oils.
Natrogix offers different sets of essential oils, with Nirvana (shown on the picture) and Bliss being among their top sellers. The oils are 100% natural which means you can mix them or use them individually. You’re the make of your own aromatherapy experience! Plus, with each purchase, you get a recipe book. Isn’t that amazing?
The ArtNaturals oils focus exclusively on therapy and reducing stress, depression, and anxiety. Since they are 100% pure, you can also DIY some aromatherapy mixes at home and see which combination works best for you. From eucalyptus and rosemary to frankincense and tea tree, you will find every essential oil you need.
5. Plant Therapy
The company takes pride in offering essential oils that are not only good for the nervous system but are also organic in their origin. They have developed their extraction method and have third-party laboratories helping Plant Therapy to provide oils from verified sources. The bottles are very stylish as well.